Hello! mind, body, yoga will be closed Monday, March 28. Next class: Tuesday @ 4:30 for yin yoga. See you soon.
Your boutique yoga studio just around the corner at 1923 Court Avenue. Now scheduling private one-on-one or small group classes tailored to you and your needs. You choose the day, time, style, and sign up for a one-time or recurring class at the mind, body, yoga studio. Odds of sticking to your personal fitness goals? Now in your favor. mind, body, yoga llc., providing yoga for you since 2016.
Contact Mae at 541.519.8802 for more information.
Yoga is my favorite practice for creating peace, balance, and strength. With the ability to serve all ages and ability levels, yoga is available to all. While I have been practicing yoga since middle school, I didn't get serious about it until 10 years ago, when running injuries had me looking for an activity that built me up instead of breaking me down.
I invite you to try yoga at mind, body, yoga.
Winter/Spring Offerings 2023
Monday: Hatha, 9:30 AM
Tuesday: Yin, 4:30 PM
Wednesday: Aerial, 9:00 AM
Friday: Restorative, 4:30 PM
All public classes are Donation Only
We accept cash or check.
Classes run one hour
Classes work for all ability levels
Hatha-classic yoga session including standing, sitting and lying down poses
Restorative-gentle stretching using supportive props
Aerial-yoga performed using a fabric hammock suspended from the ceiling
Private or Semi-Private Classes
You pick the day, time and yoga style! Perhaps you need a class that fits around your work schedule or your older family member needs to get out of the house to move once a week. We can create a class that fits around your schedule and fitness goals.
Cost: $40/hour for up to two people
Each additional person, $15
Design Your Own
Let's work together to create a practice that fits your body, your needs and fitness/wellness goals. We will meet to create a routine that fits your needs strengths, limitations and your time.
This will be led by you and your body....
1923 Court Ave, Baker City, Oregon
Tel: (541) 519-8802
Contact us if you have any questions about our classes, and we'll be more than happy to reply.