Welcome to mind, body, yoga!
A relaxing and restorative place where you can learn and practice building a strong body and quiet mind through yoga.
We offer an authentic yoga experience taught by certified instructors in a beautifully restored historic building located in downtown Baker City, Oregon.
There are yoga classes for all levels from beginner to advanced.
We offer Hatha, Restorative and even Aerial yoga!
Private classes are also available upon request.
Yoga is my favorite practice for creating peace, balance, and strength. With the ability to serve all ages and ability levels, yoga is available to all. While I have been practicing yoga since middle school, I didn't get serious about it until 10 years ago, when running injuries had me looking for an activity that built me up instead of breaking me down.
I invite you to try yoga at mind, body, yoga.
I was born in San Diego and moved all around California. I started doing yoga in my early 20s and fell in love. I ended up in the Portland area where I met my boyfriend who was born and raised in Baker. I was encouraged by my yoga teachers to become a teacher myself. I decided to go to the birthplace of yoga to get my training; India! It was an absolutely amazing journey.
I am honored to share this practice with you.
mind, body, yoga
Fall Schedule 2021
Monday, Thursday & Friday-Hatha, 9:30 AM
Tuesday-Restorative, 9:30 AM
Wednesday & Saturday-Aerial, 9:00 AM
NEW! Wednesday & Friday-Hatha, 4:00 PM
$100 10-punch card
$35 private class
MASKS: Required for All
Classes run one hour
Classes work for all ability levels
Hatha-classic yoga session including standing, sitting and lying down poses
Restorative-gentle stretching using supportive props
Aeriel-yoga performed using a fabric hammock suspended from the ceiling
1923 Court Ave, Baker City, Oregon
Tel: (541) 519-8802
Contact us if you have any questions about our classes, and we'll be more than happy to reply.